📝 Your Measurements
📊 Your Body Fat
22.5
Body Fat Percentage
👁️ Visual Guide
🏃
10-14%
Athlete
💪
15-19%
Fit
⚖️
20-24%
Average
📈
25%+
Above Avg
15.8
Fat Mass (kg)
54.2
Lean Mass (kg)
Healthy
Category
21-33%
Ideal Range
📉 Fat Loss Timeline
Current: 22.5%
Target: 20%
At 0.5% loss per week, you'll reach target in 5 weeks
💡 Healthy Ranges: Men 8-19% | Women 21-33%
🏋️ Athlete Mode: Adjusts for higher muscle mass