Vascular Age Calculator

Based on the Framingham Heart Study & Rotterdam Study — the gold standard for cardiovascular risk assessment

Framingham Validated 10-Year Risk Arterial Stiffness 100% Private
Your Cardiovascular Profile
Age
20-90 years
Blood Pressure Meds
Systolic Blood Pressure
Top number (when heart beats)
Total Cholesterol
HDL Cholesterol
Smoking Status
Diabetes
Exercise (minutes/week)
100% Private - All calculations in your browser
Your Vascular Analysis
Vascular Age
52
7 years older
Arterial Health Moderate Risk
Healthy Moderate Stiff
8.2
Pulse Wave Velocity (m/s)
Moderate
52
Heart Age (years)
+7
10-Year CVD Risk
Framingham Score
12.5%
Personalized Recommendations

❓ Frequently Asked Questions

What is vascular age?
Vascular age estimates the biological age of your arteries based on risk factors. If higher than your age, your arteries are aging faster than normal.
What is pulse wave velocity?
PWV measures arterial stiffness. Lower values ( <7 m/s) indicate flexible, healthy arteries. Higher values indicate stiffer arteries.
How accurate is this?
Based on Framingham Heart Study data, the gold standard for cardiovascular research with 70+ years of follow-up.
Can I improve my vascular age?
Yes! Exercise, diet, blood pressure control, and quitting smoking can reverse vascular aging by 5-10 years.